Bermuda Health Clubs & Fitness Centers
Before you jump into finding one of the health or fitness centers in Bermuda, take a look at this recent Bermuda Health Report
that clearly shows what are the current health related problems the Bermudians are facing in general. The report also shows the areas in which Bermuda is doing well compared to the other developed countries.
Below is the directory of selected health clubs and fitness centers in Bermuda with their unique offerings and specialization. I have reviewed some of them in more details and provided full page reviews through respective links.
24 Hour Fitness Gym
This 24 hour Gym has been operational since 1998. You can have anytime access to the gym any day with an access card. The fitness center features stack weight machinery, free weights, cardio equipment from Life Fitness with personal TV fitted on the machines, dumbbells and Olympic plates from Cemco product line, and so on.
Location and Contacts: Earl Bailey Art Gallery, 76 North Shore Road, Shelly Bay, Hamilton Parish. About 100 yards east of Shelly beach, the green two story building.
A fitness center in Paget parish Bermuda that practices the Pilates workout to increase strength, flexibility and control of the body.
Bermuda Gymnastics Association
They hold classes across the island for 18 months to adults, and about 700 participants are affiliated with them. BGA has 35 gymnasts who are part of the National Gymnasts Team. They have two facilities. The National Training Center is located at St. David's and has 12,000 ft of floor area. The members of the National Team and also recreational gymnasts between 18 months to 13 years take regular training classes here. Another facility is at Saltus location.
Location and Contacts: National Gymnastics Training Center, Southside Road, St. David's.
The academy located in Pembroke, runs some great body fitness courses.
There are large number of SPA centers in Bermuda that provide massage therapy, body treatments, facials and other services. See the above link to know all about them.
This is a relatively new studio that is dedicated for Iyengar Yoga practices and provides lessons on Iyengar Yoga to connect body, mind and soul for a better living. It located at the Elbow Beach Residents Club in Paget.
Curves is one of the largest fitness franchise in the world for women and started its operation in the island in 2004. It offers complete fitness and nutrition solution. Their 30 minute workout can burn up to 500 calories through strength training, cardio and stretching.
Location: The Pearman Building, 3 Gorham Road, Pembroke Parish, Bermuda
Other location: Commercial Park, Southside, St. David's, Phone: 441/293-0050
Update March 2013: Sadly due to economic conditions in the island and coupled with many employees in International Business leaving the island (whose wives used the fitness center), Curves decided to close down by end of April 2013.
Located in St. George, this new but modern facility aims to provide a comprehensive fitness programs to residents of all ages at the eastern end of Bermuda.
Flatts Fitness Studio
This is a modern waterfront personal training center and yoga studio in Flatts Village (Hamilton Parish) with wonderful view of the water. Other than fitness center with modern equipment, it offers yoga, pilates and exercise on Stand Up Paddle Boards (SUP). Only private classes by appointments only. Yoga and exercises are done in the studio and also on the terrace overlooking the water. SUP aqua exercise is done off the dock.
7 North Shore Road, The Flatts Village, Hamilton Parish, Bermuda.
They offer both personalized and group training in yoga, pilates, pre-natal pilates, CHEK Correctional Exercise (which includes corrective exercise and high-performance kinesiology, wellness stress management and lifestyle coaching), functional exercises etc.
Magnolia Place, Street Level, 45 Victoria Street, Hamilton City, Bermuda
The center, located in Pembroke Bermuda, focuses on overall mind and body development for all, including kids, youth and adults. They have a unique toddlers program as well.
Lotus - Mind, Body, Spirit
They have experienced teachers and offer yoga, pilates, holistic health services etc.
Melbourne House lower east. 46 Victoria St, Hamilton HM12.
Magnum Power Force is a gym and a fitness center located in Hamilton Bermuda. It's well known for weights and cardiovascular training.
Mangoes Gym and Fitness Center
This is a 24 hour gym and aerobics studio with swipe card access. There are 3 months, 6 months and yearly rates, and no initiation fee. 47 Mangrove Bay Road, Sandy's Parish. Phone: 441/234-6912
A fairly large upscale fitness center located in Hamilton city, Olympic Club offers state of the art equipment for workouts. It's open seven days a week. Update: Olympic Club merged with The Athletic Club located nearby on 6 Washington Street (Cedarparkade Building) in late 2014. The equipment have been relocated... The Athletic Club now offers more services, lessons and products.
This is a community center at Sandy's and offers a variety of active programs including fitness lessons and workouts.
21 Brooms Street, Sandy's Parish, MA 03. Phone: 441/234-6195; Email: [email protected]
SeaView Health Ultimate Fitness Club, Bermuda
It's located at a great seaside location on the north shore of Bermuda. The center is owned and operated by SeaView Fitness Pros Limited. They have a wide range of equipment and services and the center is relatively more affordable in the island. They also have qualified staff and trainers. There is a Sensations Juice Bar in the facility serving food supplements, healthy beverages and Water.
Hours: Monday - Friday: 5:30am - 9:00pm, Saturday: 8:00am - 4:00pm, Sunday: 10:00am - 4:00pm
9 North Shore Rd., Devonshire, Bermuda. Phone: 441/292-7266, Fax: 441/292-0716
South Shore Studio
Offers yoga, pilates and day spa.
Lower South Wing, Thorburn Hall, Christ Church, 1 Ord Road, Warwick
Phone: 441/ 232 1300
The Yoga Center is located in Hamilton Bermuda that provides beginner level and advanced yoga practices and lessons.