A Pilates Fitness Center
Bermuda Bodyworks is a fitness center in Bermuda that practices Pilates. So What is Pilates? It's a type of fitness regime or a workout that uses the mind and the spirit along with physical exercise to shape the body. Over 12 million people worldwide practice this discipline regularly. It increases strength, flexibility and control of the body.
This fitness method was first developed by Joseph H. Pilates in the 1920’s. He then called it the Contrology. Joseph defined it as "...the science and art of coordinated body, mind and spirit development through natural movement under strict control of will". Joseph finally passed on this art to Romana Kryzanowska in 1967.
Calvin Bean and Jane Christie have setup this Pilates studio in Bermuda in the year 2002. This is supposed to be the #1 fitness center in the island that practices pure Pilates methodology.
Jane is a certified Pilates instructor. She regularly visits New York to meet up with her guru Romana Kryzanowska for study and workshops to upgrade her learning. She also employs the best of Pilates instructors in her center.
At Bermuda Bodyworks, the focus is on abdomen, lower back, buttocks and thighs. These are all supported by the advanced apparatus.
For complete Pilates regime and full workout, they use Gratz equipment including the reformer, Cadillac, wall units, high chair, wanda chairs, barrels, spine correctors, pedipull, magic circle, foot corrector, toe extensor and mats. There are skilled and certified Pilates instructors who supervise the courses.
Location and contacts
Bermuda Bodyworks Ltd.
The Berries, 35 Berry Hill Road, Paget, DV03, Bermuda
Located opposite the Botanical Gardens in Paget. 5 Minutes from the City of Hamilton.
Phone: 232-5161 Fax: 292-3578 Cell: 799-1981